in this video we discuss about the benefits of meditati.
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
how to do Paschimottanasana and its benefits
in this video we discuss about how to do Paschimottanasana and its benefits heal.
how to do halasana and its benefits
In this video we discuss how to do halasana and its benefits how it helps our heal.
how to do Dhanurasana and its benefits
in this video we discuss about how to do Dhanurasana and its benefi.
how to do shalabhasana and its benefits
In this video we will discuss about how to do shalabhasana and its benefi.
How to do bhujangasana and its benefits
in this video we discuss about How to do bhujangasana and its benefi.
Physical exercises VS YOGA
IN this video we discuss about the differences between physical exercises and yo.
